Description
To compliment his online coaching, Sonny also personally runs Fitness Retreats across the year in exotic locations to inspire and give clients an opportunity to experience an intensive and fulfilling fitness experience. With the latest retreat set to begin in November, Sonny focuses on creating an atmosphere of energy and adventure, using a combination of fun activities and relaxation techniques to ensure all clients have the ultimate fitness and health experience.
The re-energise ‘Mind, Body & Soul‘ retreat takes place in Koh Samui, Thailand for six nights is all inclusive (with the exception of flights). Your energy will be reinvigorated with a mix of Jet Skiing, Rock Climbing, Paddle Boarding, Thai kickboxing, Strength and Conditioning, Yoga and of course delicious food!
Retreat Inclusions
- All training and equipment.
- 1 Hour daily strength & conditioning.
- 2-4 hours daily adventure activities.
- 2 revitalizing Thai massages.
- Luxury villa accommodation for 6 nights.
- All transfers to and from ferry terminal.
- Daily nutritional advice and exquisite gourmet meals(all breakfasts, lunches and dinners made by our in-house chef and meals out with ocean views).
- Price on Application.
Hit LINK to view Sonny Brown details + services.