Description
‘Mental Health Coaching’, take back control, add years to your life, and learn from the best. The program is delivered by Nick Bracks, who has worked as a Mental Health Advocate for the last decade. Joining him in each episode are featured experts including psychologists, industry leaders, advocates, and special guests.
- Mental Health
- Mindfulness & Meditation
- Mindset & Psychology
- Anxiety & Stress
- Exercise & Nutrition
- Techniques & Routines
- Goal-setting & Strategies
- Mind, Body & Sou
Hit LINK to view Nick Bracks’s journey + services.
