Article: Work + Life Balance

BALANCE, THE ULTIMATE GOAL…

The concept of work-life balance is often discussed, but what does it truly mean? The word ‘balance’ suggests a two-sided scale where both sides are equally weighted, but it’s not always possible to have an equal distribution of time and attention between work and personal life. Whether you work full-time, part-time, or for yourself, it’s inevitable that one aspect of your life will take priority over the other from time to time. Instead of striving for perfection, it’s important to focus on what’s truly important to you and your loved ones, and to be flexible and adaptable to the changing demands of life.

Perfectly imbalanced in the direction you want to go is perfectly acceptable. – Richie Norton

Finding a work-life balance can be challenging for anyone, regardless of gender. However, women often face unique challenges in achieving this balance, such as societal expectations around caregiving and the gender pay gap, which can make it more difficult for them to prioritise their career without sacrificing their personal life.

It is important for both individuals and employers to work towards creating a culture that supports work-life balance for all employees, including women, by offering flexible working arrangements, promoting equal pay, and fostering a culture of respect and understanding towards caregiving responsibilities.

Every woman has unique circumstances, priorities, and challenges that make finding the right work-life balance a personal and ongoing process. It’s important for women to take the time to reflect on what matters most to them and to adjust their approach as their life circumstances and goals change.

Consider your priorities and what matters most to you in life. Is it spending time with family and friends, pursuing hobbies or interests outside of work, or advancing in your career?

Finding a work-life balance that works for you may involve making trade-offs and sacrifices in certain areas, but it’s important to make intentional choices that align with your values and goals. Don’t be afraid to experiment and make adjustments as needed to find the balance that’s right for you.

It’s important for women to see themselves as role models for their children and for other young men and women. Women have an important role to play in society, and working is a part of that reality. Women should be able to enjoy their work and contribute to society and their families without feeling guilty. Having a sense of purpose and fulfillment in our work can give us a sense of pride and self-satisfaction, which is important for our overall well-being.

Lifestyle

For those seeking more flexible work arrangements, starting your own business or acquiring an existing one could be a viable option. Many women are finding entrepreneurship to be a fulfilling and rewarding path as it provides greater control over work-life balance and schedule.

A few advantages of owning your own business include the freedom to lead a more flexible and spontaneous lifestyle, the ability to work around your family’s schedule, and the option to take time off as needed without prior notice. As a business owner, you can work long hours when necessary and catch up on work from the comfort of your home. However, it’s important to keep in mind that owning a business comes with significant responsibilities, and during periods of growth or increased demand, your family may need to be patient and understanding.

It’s important to remember that there is no one-size-fits-all solution when it comes to work-life balance, as everyone’s situation and priorities are different. Take the time to assess your needs and preferences, and don’t be afraid to try different options until you find what works best for you. And remember, it’s okay to adjust and make changes as needed, as life and circumstances can be unpredictable.

There is a time for work & a time for love. That leaves no other time. – Coco Chanel

Flexible

Being flexible is key when it comes to achieving work-life balance. Life is unpredictable, and unexpected events can throw off even the most carefully crafted plans. By remaining flexible, you can adjust your schedule and priorities as needed to manage both your work and personal life effectively. This may involve being open to different work arrangements, such as working from home or adjusting your hours, and being willing to make changes to your routine when necessary.

Making early decisions on how to manage household tasks and responsibilities can also help create a more balanced work-life situation. It’s important to recognise that you may need to let go of the idea of doing everything yourself and consider delegating tasks or hiring help when necessary. This will allow you to focus on your priorities both at work and at home, and ultimately reduce stress and increase your overall well-being.

The key is not to prioritise what’s on your schedule but schedule your priorities. – Stephen Covey

Relax

Taking breaks and time off from work is crucial for maintaining productivity, preventing burnout, and promoting overall well-being. It allows you to recharge and come back to work with renewed energy and focus. It’s important to prioritise self-care and not feel guilty for taking time for yourself.

Taking care of yourself is crucial for maintaining a healthy work-life balance. It’s important to schedule some “me time” regularly, even if it’s just a few minutes a day to unwind and relax. Whether it’s exercise, meditation, or a hobby you enjoy, finding something that helps you de-stress and recharge is essential to avoid burnout and maintain overall well-being. Remember, you can’t pour from an empty cup, so prioritise self-care to be at your best for both work and family.

We need to do a better job of putting ourselves higher on our own ‘to do’ list. – Michelle Obama

Mindset

Focusing on the present moment and making the best of it can help us to feel more positive and empowered. Letting go of guilt and self-judgment can also free up mental and emotional energy that we can use to be more present and engaged with our family, work, and personal life. It’s important to remember that we are all doing the best we can with the resources and circumstances we have, and to give ourselves credit for our efforts and achievements.

It’s important to focus on the positive aspects of our choices and actions, rather than dwelling on feelings of guilt or inadequacy. We all have different priorities and goals, and it’s important to honour those and not compare ourselves to others. Instead of feeling guilty, we can focus on being present and doing the best we can in each moment.

The most important thing is to enjoy your life, to be happy, that’s all that matters. – Audrey Hepburn

Remember

Everyone’s situation is different, so it’s important to find what works best for you and your family when it comes to achieving a work-life balance. It may take some trial and error, but with time and effort, you can find a routine that suits you and helps you to feel fulfilled both at work and at home. Remember to take care of yourself, stay flexible, and let go of any unnecessary guilt or pressure. Ultimately, success in work-life balance is about finding what works for you and prioritizing what matters most in your life.

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Enjoy the following inspirational quotes.

Allow the goals that ‘speak to your heart’ to guide you in your decisions. – Richie Norton

I’ve learned that you can’t have everything & do everything at the same time. – Oprah Winfrey

Every day brings a chance for you to draw in a breath, kick off your shoes, & dance. – Oprah Winfrey

I have so much admiration for women who are mothers, who balance family & work. – Beyonce

Balance is a feeling derived from being whole & complete; it’s a sense of harmony. It is essential to maintaining quality in life & work. – Joshua Osenga

The woman who says she doesn’t have trouble juggling is someone who I admire but have never met. – Barbara Walters

As a working mother, I know that women can be both professional, ambitious & deeply committed to their families. – Tory Burch

There’s no such thing as work-life balance. There are work-life choices, you make them, & they have consequences. – Jack Welch

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